When I watched the Will SMith's movie, I deeply cried. It made me realize that happiness can be found on the amount of money that one has or the company that he is with. It has something to do with achieving your goal, being happy with your life and thanking God for what you had. It also made me realize the value of family amidst the verr busy and competitive business world. One of the great books that tackles happiness is The Sedona Method. Are you happy? Find out how Mariel Hemingway and Marci Shimoff raised their happiness set point with The Sedona Method. Well, basically The Sedona Method is based on two main premises:
-Thoughts and feelings aren’t facts and they’re not you.
-You can let them go.
At your core you already have the happiness you are seeking and all you need to do is uncover this natural happiness by letting go of the unhappiness or limitation that appears to be covering or obstructing it. This breakthrough also offers exercise that will help you to let go of the unhappy things in your live. I sometimes wonder why many of those ruch people seek the help of shrinks to think that they already have all the things one could ever wished for. But apparently, they are not happy with their lives. Some of them suffers from depression and other health problems. The Spread of Happiness is now worldwide and more and more people are trying out this method in quest of their own happiness. Labels: P3, social |
